Calories in Compliments Eggs white extra large 1 dozen

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Eggs white extra large 1 dozen

Amount Per 1 extra large egg
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 225mg 75%
Sodium 75mg 3%
Protein 7g 14%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 60 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.9%)
  • Protein (34.1%)
Compliments Eggs white extra large 1 dozen Good and Bad Points
Add your comment
User Reviews of eggs white extra large 1 dozen
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top