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Eggs Benedict for Brunch, One Portion

Eggs Benedict for Brunch, One Portion Calories

Calories in Marie Callenders Eggs Benedict for Brunch, One Portion

Serving size

240Calories

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Amount Per 136.5 g
Calories	240 Kcal (1005 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	250mg	83%
Sodium	990mg	41%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin A	0.3mg	11%
Iron	2mg	11%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 136.5 g

Cal: 12 %
Fat: 18.5 %
Carb: 6 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (45%)
Protein (25%)

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Marie Callenders Eggs Benedict for Brunch, One Portion Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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