Calories in Zio Eggplant parmigiana

1050Calories
How many calories should you eat?
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Nutrition Facts Zio Eggplant parmigiana

Amount Per 1 plate
Calories 1050 Kcal (4396 kJ)
Calories from fat 603 Kcal
% Daily Value*
Total Fat 67g 103%
Saturated Fat 9g 45%
Sodium 3840mg 160%
Total Carbs 85g 28%
Dietary Fiber 7g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1050 calories) 30 g
  • Cal: 52.5 %
  • Fat: 103.1 %
  • Carb: 28.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (63.9%)
Zio Eggplant parmigiana Good and Bad Points
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