Calories in Trader Joes Eggplant parm

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Trader Joes Eggplant parm

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 790mg 33%
Total Carbs 18g 6%
Dietary Fiber 6g 24%
Protein 16g 32%
Vitamin C 18.8mg 31%
Vitamin A 1.1mg 36%
Iron 1.5mg 8%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 276 g
  • Cal: 13.5 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (51.4%)
  • Protein (22.9%)
Trader Joes Eggplant parm Good and Bad Points
Add your comment
User Reviews of eggplant parm
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top