Calories in Usda Eggplant, cooked, boiled, drained, without salt

129Calories

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Nutrition Facts Usda Eggplant, cooked, boiled, drained, without salt

Amount Per 13 oz
Calories 128.99 Kcal (540 kJ)
Calories from fat 7.63 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.15g 1%
Sodium 3.69mg 0%
Potassium 453.32mg 10%
Total Carbs 32.17g 11%
Sugars 11.79g 47%
Dietary Fiber 9.21g 37%
Protein 3.06g 6%
Vitamin C 4.8mg 8%
Iron 0.9mg 5%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 368.55 g
  • Cal: 6.4 %
  • Fat: 1.3 %
  • Carb: 10.7 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
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