Calories in Au Bon Pain's Chicken dumpling soup small

170Calories
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Nutrition Facts Au Bon Pain's Chicken dumpling soup small

Amount Per 8 oz
Calories 170 Kcal (712 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 850mg 35%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 10mg 333%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 227 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (31%)
  • Protein (18.4%)
Au Bon Pain's Chicken dumpling soup small Good and Bad Points
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