Calories in Cafeteria Egg white on english muffin with spinach tomato potato

125Calories
How many calories should you eat?
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Nutrition Facts Cafeteria Egg white on english muffin with spinach tomato potato

Amount Per 250 g
Calories 125 Kcal (523 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 3.13mg 0%
Total Carbs 28.13g 9%
Protein 3.13g 6%
Vitamin C 3.8mg 6%
Iron 1.9mg 10%
Calcium 20.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 250 g
  • Cal: 6.3 %
  • Fat: 0 %
  • Carb: 9.4 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Protein (9.7%)
Cafeteria Egg white on english muffin with spinach tomato potato Good and Bad Points
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