Calories in Cafeteria Egg white on english muffin with spinach tomato potato

100Calories
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Nutrition Facts Cafeteria Egg white on english muffin with spinach tomato potato

Amount Per 200 g
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 2.5mg 0%
Total Carbs 22.5g 8%
Protein 2.5g 5%
Vitamin C 3mg 5%
Iron 1.5mg 8%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 200 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 7.5 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)
Cafeteria Egg white on english muffin with spinach tomato potato Good and Bad Points
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