Calories in Cafeteria Egg white on english muffin with spinach tomato potato

1200Calories
How many calories should you eat?
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Nutrition Facts Cafeteria Egg white on english muffin with spinach tomato potato

Amount Per 10 sandwich
Calories 1200 Kcal (5024 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 30mg 1%
Total Carbs 270g 90%
Protein 30g 60%
Vitamin C 36mg 60%
Iron 18mg 100%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1200 calories) 2400 g
  • Cal: 60 %
  • Fat: 0 %
  • Carb: 90 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Cafeteria Egg white on english muffin with spinach tomato potato Good and Bad Points
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