Calories in Au Bon Pain's Egg white avocado and cheddar on skinny wheat bagel
310Calories
Amount Per 7.3 oz | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 40mg | 13% | |
Sodium | 420mg | 18% | |
Total Carbs | 26g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 9g | 36% | |
Protein | 20g | 40% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.8mg | 10% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment