Calories in Caribou Coffee Egg White and Turkey Bacon

Serving size

320Calories

Full Caribou Coffee Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 140 g
Calories	320 Kcal (1340 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	540mg	23%
Total Carbs	36g	12%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	17%
Iron	2mg	11%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 140 g

Cal: 16 %
Fat: 20 %
Carb: 12 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (36.9%)
Protein (17.7%)

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Caribou Coffee Egg White and Turkey Bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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