Calories in Panera Bread Egg white and cheese on ciabata

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Egg white and cheese on ciabata

Amount Per 6.25 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 670mg 28%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 177.19 g
  • Cal: 17.5 %
  • Fat: 16.9 %
  • Carb: 14.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (28.2%)
  • Protein (22.8%)
Panera Bread Egg white and cheese on ciabata Good and Bad Points
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