Calories in El Monterey Egg, turkey sausage & cheese breakfast wrap

200Calories
How many calories should you eat?
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Nutrition Facts El Monterey Egg, turkey sausage & cheese breakfast wrap

Amount Per 1 wrap
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 85mg 28%
Sodium 360mg 15%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 113 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (35.3%)
  • Protein (21.6%)
El Monterey Egg, turkey sausage & cheese breakfast wrap Good and Bad Points
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