Calories in Food Exchange Egg side salad

360Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Egg side salad

Amount Per 7.5 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 570mg 190%
Sodium 1280mg 53%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 212.63 g
  • Cal: 18 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Protein (89.3%)
Food Exchange Egg side salad Good and Bad Points
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