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egg sandwhich, 2 sl wheat br, 1 sl of meijer br. cheee and 1 meijer brand egg

Calories in Teresas Egg sandwhich, 2 sl wheat br, 1 sl of meijer br. cheee and 1 meijer brand egg

Serving size

412Calories

All Teresas Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 cooked
Calories	412 Kcal (1725 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 0, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 412 calories

Let's Burn 412 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (412 calories) 14.8 g

Cal: 20.6 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Teresas Egg sandwhich, 2 sl wheat br, 1 sl of meijer br. cheee and 1 meijer brand egg Good and Bad Points

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