Calories in Compliments Egg salad spread

110Calories
How many calories should you eat?
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Nutrition Facts Compliments Egg salad spread

Amount Per 2 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 185mg 62%
Sodium 300mg 13%
Total Carbs 2g 1%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 13.8 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (71.7%)
  • Protein (21.2%)
Compliments Egg salad spread Good and Bad Points
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