Calories in Creative Cuisine Egg salad on wheat

310Calories
How many calories should you eat?
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Nutrition Facts Creative Cuisine Egg salad on wheat

Amount Per 1 sandwich
Calories 310 Kcal (1298 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 290mg 97%
Sodium 640mg 27%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 3.6mg 6%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 170 g
  • Cal: 15.5 %
  • Fat: 20 %
  • Carb: 11.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (36.4%)
  • Protein (19.9%)
Creative Cuisine Egg salad on wheat Good and Bad Points
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