Calories in Creative Cuisine Egg salad on wheat

Serving size

310Calories

All Creative Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	310 Kcal (1298 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	290mg	97%
Sodium	640mg	27%
Total Carbs	35g	12%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin C	3.6mg	6%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 170 g

Cal: 15.5 %
Fat: 20 %
Carb: 11.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (36.4%)
Protein (19.9%)

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