Calories in Diet to Go Egg quesadilla - 1600

460Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Egg quesadilla - 1600

Amount Per 1 meal
Calories 460 Kcal (1926 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 250mg 83%
Sodium 670mg 28%
Total Carbs 38g 13%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 240 g
  • Cal: 23 %
  • Fat: 33.8 %
  • Carb: 12.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (42.5%)
  • Protein (24.9%)
Diet to Go Egg quesadilla - 1600 Good and Bad Points
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