Calories in Beatrice Egg nog

240Calories
How many calories should you eat?
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Nutrition Facts Beatrice Egg nog

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 250mg 10%
Total Carbs 43g 14%
Sugars 34g 136%
Protein 6g 12%
Vitamin A 1.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (18.7%)
  • Protein (10%)
Beatrice Egg nog Good and Bad Points
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