Calories in Dairyland Light egg nog

108Calories
How many calories should you eat?
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Nutrition Facts Dairyland Light egg nog

Amount Per 1 serving
Calories 108 Kcal (452 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 7mg 2%
Sodium 80mg 3%
Total Carbs 20g 7%
Protein 4.3g 9%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 125 g
  • Cal: 5.4 %
  • Fat: 1.8 %
  • Carb: 6.7 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (8.6%)
  • Protein (15.2%)
Dairyland Light egg nog Good and Bad Points
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