Calories in Hot Pockets Egg & cheese breakfast

300Calories
How many calories should you eat?
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Nutrition Facts Hot Pockets Egg & cheese breakfast

Amount Per 113 g
Calories 300 Kcal (1256 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 113 g
  • Cal: 15 %
  • Fat: 20 %
  • Carb: 10.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (40.5%)
  • Protein (15.2%)
Hot Pockets Egg & cheese breakfast Good and Bad Points
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