Calories in Usda Eel, mixed species

368Calories

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Nutrition Facts Usda Eel, mixed species

Amount Per 200 g
Calories 368 Kcal (1541 kJ)
Calories from fat 209.88 Kcal
% Daily Value*
Total Fat 23.32g 36%
Saturated Fat 4.72g 24%
Cholesterol 252mg 84%
Sodium 102mg 4%
Potassium 544mg 12%
Protein 36.88g 74%
Vitamin C 3.6mg 6%
Vitamin A 2.1mg 70%
Iron 1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 200 g
  • Cal: 18.4 %
  • Fat: 35.9 %
  • Carb: 0 %
  • Prot: 73.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.3%)
  • Protein (41.7%)
Usda Eel, mixed species Good and Bad Points
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