Amount Per 0.5 fillet | |||
Calories | 187.68 Kcal (786 kJ) | ||
Calories from fat | 107.04 Kcal | ||
% Daily Value* | |||
Total Fat | 11.89g | 18% | |
---|---|---|---|
Saturated Fat | 2.41g | 12% | |
Cholesterol | 128.52mg | 43% | |
Sodium | 52.02mg | 2% | |
Potassium | 277.44mg | 6% | |
Protein | 18.81g | 38% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 1.1mg | 35% | |
Iron | 0.5mg | 3% | |
Calcium | 20.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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