Calories in Pret a Manger Edam salad sandwich with mustard mayo on granary

473Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Edam salad sandwich with mustard mayo on granary

Amount Per 1 sandwich
Calories 473 Kcal (1980 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 8g 40%
Sodium 890mg 37%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 240 g
  • Cal: 23.7 %
  • Fat: 41.5 %
  • Carb: 13.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.4%)
  • Fat (50.7%)
  • Protein (15.9%)
Pret a Manger Edam salad sandwich with mustard mayo on granary Good and Bad Points
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