Calories in BBC Good Food Easy peasy lentil curry with basmati rice

432Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Easy peasy lentil curry with basmati rice

Amount Per 1 serving
Calories 432 Kcal (1809 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Total Carbs 76g 25%
Dietary Fiber 6g 24%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 240 g
  • Cal: 21.6 %
  • Fat: 15.4 %
  • Carb: 25.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (20%)
  • Protein (12.4%)
BBC Good Food Easy peasy lentil curry with basmati rice Good and Bad Points
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