Calories in Food com Easy lemon garlic sockeye salmon
488Calories
Amount Per 1 six oz filet | |||
Calories | 488 Kcal (2043 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 84mg | 28% | |
Potassium | 495mg | 11% | |
Total Carbs | 55g | 18% | |
Sugars | 29g | 116% | |
Dietary Fiber | 9g | 36% | |
Protein | 32g | 64% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 26mg | 867% | |
Iron | 2.3mg | 13% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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