Easy express shrimp fried rice skillet Calories

Calories in Stouffers Easy express shrimp fried rice skillet

Serving size

290Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 package
Calories	290 Kcal (1214 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Cholesterol	60mg	20%
Sodium	980mg	41%
Total Carbs	53g	18%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	3.6mg	6%
Vitamin A	18mg	600%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 354 g

Cal: 14.5 %
Fat: 4.6 %
Carb: 17.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.9%)
Fat (9.3%)
Protein (17.9%)

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