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easy express cheesy garlic lasagna Stouffers Nutrition info

Calories in Stouffers Easy express cheesy garlic lasagna

Serving size

330Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	330 Kcal (1382 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7.1g	36%
Cholesterol	40mg	13%
Sodium	860mg	36%
Total Carbs	35.9g	12%
Sugars	6g	24%
Dietary Fiber	3.1g	12%
Protein	18.1g	36%
Vitamin C	6mg	10%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 220.4 g

Cal: 16.5 %
Fat: 20 %
Carb: 12 %
Prot: 36.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (35.1%)
Protein (21.6%)

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