Calories in Southern Living Easy enchilada casserole

383Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Southern Living Easy enchilada casserole

Amount Per 1.5 cup
Calories 383 Kcal (1604 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Dietary Fiber 2g 8%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 383 calories

Let's Burn 383 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (383 calories) 1183 g
  • Cal: 19.2 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.5%)
  • Protein (50.5%)
Southern Living Easy enchilada casserole Good and Bad Points
Add your comment
User Reviews of easy enchilada casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top