Calories in Tesco Easy cook long grain rice

270Calories
How many calories should you eat?
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Nutrition Facts Tesco Easy cook long grain rice

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Total Carbs 57.8g 19%
Dietary Fiber 0.8g 3%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 75 g
  • Cal: 13.5 %
  • Fat: 1.7 %
  • Carb: 19.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Fat (3.4%)
  • Protein (9.1%)
Tesco Easy cook long grain rice Good and Bad Points
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