Calories in Rice King Easy cook brown rice

Serving size

2206Calories

Full Rice King Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2.5 cup
Calories	2205.88 Kcal (9236 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	470.59g	157%
Dietary Fiber	14.71g	59%
Protein	44.12g	88%
Iron	10.6mg	59%
Calcium	294.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.3, PointsPlus: 54, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2206 calories

Let's Burn 2206 Calories!

8 hour

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4 hour

Running, general
4.1 hour

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10.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

110%

of RDI* (2206 calories) 573.53 g

Cal: 110.3 %
Fat: 0 %
Carb: 156.9 %
Prot: 88.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.5%)
Protein (8.5%)

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