Calories in Kraft Easy cheese light spread

55Calories
How many calories should you eat?
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Nutrition Facts Kraft Easy cheese light spread

Amount Per 20 g
Calories 55 Kcal (230 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 284mg 12%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 3g 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 20 g
  • Cal: 2.8 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (73.8%)
  • Protein (19.7%)
Kraft Easy cheese light spread Good and Bad Points
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