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dynamite hot chili beans Stagg Nutrition info

Calories in Stagg Dynamite hot chili beans

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	340 Kcal (1424 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	800mg	33%
Total Carbs	30g	10%
Sugars	7g	28%
Dietary Fiber	8.1g	32%
Protein	17g	34%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 212.5 g

Cal: 17 %
Fat: 26.2 %
Carb: 10 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (44.9%)
Protein (19.9%)

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