Calories in Almost Perfect Dutch apple raisin bagel

240Calories
How many calories should you eat?
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Nutrition Facts Almost Perfect Dutch apple raisin bagel

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 48g 16%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 16 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (17.2%)
  • Protein (9.2%)
Almost Perfect Dutch apple raisin bagel Good and Bad Points
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