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duck, young duckling, domesticated, white pekin, breast, meat and skin, boneless, cooked, roasted

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duck, young duckling, domesticated, white pekin, breast, meat and skin, boneless, cooked, roasted usda Nutrition info

Calories in Usda Duck, young duckling, domesticated, white pekin, breast, meat and skin, boneless, cooked, roasted

Serving size

956Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 473.2 g
Calories	955.86 Kcal (4002 kJ)
Calories from fat	462.08 Kcal
		% Daily Value*
Total Fat	51.34g	79%
Saturated Fat	13.82g	69%
Cholesterol	643.55mg	215%
Sodium	397.49mg	17%
Protein	115.93g	232%
Vitamin C	13.2mg	22%
Iron	15.4mg	86%
Calcium	37.9mg	4%

Water			299.299g
Ash			5.4418g
Selenium			124.9248µg
Niacin			37.19352mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.4, PointsPlus: 24, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 956 calories

Let's Burn 956 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (956 calories) 473.2 g

Cal: 47.8 %
Fat: 79 %
Carb: 0 %
Prot: 231.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (49.7%)
Protein (50.3%)

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