Calories in Aldi Duck leg in hoisin sauce

Serving size

378Calories

All Aldi Products Nutrition

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How many calories should you eat?

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Amount Per 1 leg
Calories	378 Kcal (1583 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Total Carbs	38g	13%
Sugars	31g	124%
Dietary Fiber	1g	4%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 378 calories

Let's Burn 378 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (378 calories) 14.8 g

Cal: 18.9 %
Fat: 23.1 %
Carb: 12.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (36%)
Protein (23.5%)

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Aldi Duck leg in hoisin sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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