Calories in Cosi Dried fruits yogurt parfait

586Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cosi Dried fruits yogurt parfait

Amount Per 1 portion
Calories 586 Kcal (2453 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 13mg 4%
Sodium 262mg 11%
Total Carbs 112g 37%
Dietary Fiber 11g 44%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 586 calories

Let's Burn 586 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (586 calories) 142 g
  • Cal: 29.3 %
  • Fat: 9.2 %
  • Carb: 37.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (9.6%)
  • Protein (10.7%)
Cosi Dried fruits yogurt parfait Good and Bad Points
Add your comment
User Reviews of dried fruits yogurt parfait
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top