Calories in Smart Menu Dried fruit mix

104Calories
How many calories should you eat?
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Nutrition Facts Smart Menu Dried fruit mix

Amount Per 1 oz
Calories 104 Kcal (435 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Sodium 5mg 0%
Total Carbs 22g 7%
Sugars 10g 40%
Dietary Fiber 1.5g 6%
Protein 1g 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 28 g
  • Cal: 5.2 %
  • Fat: 3.8 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (22.7%)
  • Protein (3.4%)
Smart Menu Dried fruit mix Good and Bad Points
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