Calories in Tesco - Whole Foods Dried fruit and nut mix

486Calories
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Nutrition Facts Tesco - Whole Foods Dried fruit and nut mix

Amount Per 100 g
Calories 486 Kcal (2035 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 4g 20%
Total Carbs 34g 11%
Sugars 32g 128%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 100 g
  • Cal: 24.3 %
  • Fat: 52.3 %
  • Carb: 11.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (63.5%)
  • Protein (8.3%)

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