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Calories in Usda Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
379Calories
Amount Per 1 doughnut, long type (twist) approx 5-1/4 inch x 2-1/2 inch x 1-1/2 inch high) | |||
Calories | 378.9 Kcal (1586 kJ) | ||
Calories from fat | 183.87 Kcal | ||
% Daily Value* | |||
Total Fat | 20.43g | 31% | |
---|---|---|---|
Saturated Fat | 8.51g | 43% | |
Cholesterol | 27mg | 9% | |
Sodium | 284.4mg | 12% | |
Potassium | 91.8mg | 2% | |
Total Carbs | 43.14g | 14% | |
Sugars | 20.48g | 82% | |
Dietary Fiber | 1.89g | 8% | |
Protein | 5.53g | 11% | |
Vitamin C | 1.1mg | 2% | |
Iron | 2.1mg | 12% | |
Calcium | 90.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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