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double cheeseburger sandwiches McDonalds Nutrition info

Calories in McDonalds Double cheeseburger sandwiches

Serving size

440Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 33.64 oz
Calories	440 Kcal (1842 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	1150mg	48%
Total Carbs	34g	11%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 165 g

Cal: 22 %
Fat: 35.4 %
Carb: 11.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (46.7%)
Protein (22.6%)

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McDonalds Double cheeseburger sandwiches Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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