Calories in Hostess Donuts powdered assorted package

188Calories
How many calories should you eat?
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Nutrition Facts Hostess Donuts powdered assorted package

Amount Per 1 donut
Calories 188 Kcal (787 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 228mg 10%
Total Carbs 24.8g 8%
Sugars 12.9g 52%
Protein 2g 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 47.6 g
  • Cal: 9.4 %
  • Fat: 13.7 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (42.9%)
  • Protein (4.2%)
Hostess Donuts powdered assorted package Good and Bad Points
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