Calories in Ole Dipmix dill gr sl ck

Serving size

650Calories

All Ole Products Nutrition

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How many calories should you eat?

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Amount Per 24 g
Calories	650 Kcal (2721 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Total Carbs	45g	15%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 24 g

Cal: 32.5 %
Fat: 46.2 %
Carb: 15 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (47.4%)
Protein (21.1%)

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