Calories in Kraft Dinner - whole wheat original (microwavable snack size)

210Calories
How many calories should you eat?
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Nutrition Facts Kraft Dinner - whole wheat original (microwavable snack size)

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 650mg 27%
Total Carbs 37g 12%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 8.4mg 47%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 55 g
  • Cal: 10.5 %
  • Fat: 6.9 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (20.4%)
  • Protein (12.7%)
Kraft Dinner - whole wheat original (microwavable snack size) Good and Bad Points
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