Calories in Lone Star Dinner salad

287Calories
How many calories should you eat?
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Nutrition Facts Lone Star Dinner salad

Amount Per 1 serving
Calories 287 Kcal (1202 kJ)
Calories from fat 139.5 Kcal
% Daily Value*
Total Fat 15.5g 24%
Saturated Fat 9.1g 46%
Cholesterol 45mg 15%
Sodium 381.1mg 16%
Total Carbs 14.4g 5%
Dietary Fiber 3.7g 15%
Protein 16.5g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 30 g
  • Cal: 14.4 %
  • Fat: 23.8 %
  • Carb: 4.8 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (53.7%)
  • Protein (25.4%)
Lone Star Dinner salad Good and Bad Points
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