Calories in Rubys Diner Dinner salad

89Calories
How many calories should you eat?
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Nutrition Facts Rubys Diner Dinner salad

Amount Per 1 svg
Calories 89 Kcal (373 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 293mg 12%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 17.3mg 29%
Vitamin A 1.3mg 44%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 161 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (29.7%)
  • Protein (13.2%)
Rubys Diner Dinner salad Good and Bad Points
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