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Amount Per 1 cup | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 4.9g | 25% | |
Cholesterol | 25mg | 8% | |
Sodium | 1450mg | 60% | |
Total Carbs | 48.1g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 15g | 30% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.5mg | 8% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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