Deluxe mixed nuts with sea salt Calories

Calories in Southern Grove Deluxe mixed nuts with sea salt

Serving size

60Calories

All Southern Grove Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	60 Kcal (251 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	10mg	3%
Total Carbs	7g	2%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	3.6mg	6%
Vitamin A	8mg	267%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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13 mins

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7 mins

Running, general
7 mins

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17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 28 g

Cal: 3 %
Fat: 4.6 %
Carb: 2.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (40.3%)
Protein (17.9%)

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