Calories in Spartan Deluxe mixed fruit, frozen, no sugar added

328Calories
How many calories should you eat?
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Nutrition Facts Spartan Deluxe mixed fruit, frozen, no sugar added

Amount Per 140 g
Calories 328 Kcal (1373 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Potassium 565mg 12%
Total Carbs 42g 14%
Sugars 20g 80%
Dietary Fiber 10g 40%
Protein 13g 26%
Vitamin C 12.6mg 21%
Vitamin A 1.8mg 60%
Iron 7.4mg 41%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 140 g
  • Cal: 16.4 %
  • Fat: 23.1 %
  • Carb: 14 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (38%)
  • Protein (14.6%)
Spartan Deluxe mixed fruit, frozen, no sugar added Good and Bad Points
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