Deluxe fruit & grain medley cereal Calories

Calories in Hy-Vee Deluxe fruit & grain medley cereal

Serving size

210Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	210 Kcal (879 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	280mg	12%
Potassium	190mg	4%
Total Carbs	42g	14%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	15mg	25%
Vitamin A	4mg	133%
Iron	6.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 54 g

Cal: 10.5 %
Fat: 4.6 %
Carb: 14 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.6%)
Fat (12.8%)
Protein (7.6%)

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Hy-Vee Deluxe fruit & grain medley cereal Good and Bad Points

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